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” Well, you understand, there’s depression and anxiety. What I indicate by depression in my own case is that anxiety isn’t just the blues. It’s not much like I have a hangover on the weekend … the woman didn’t show up or something like that. It isn’t that. It’s not truly anxiety; it’s a sort of mental violence which stops you from working correctly from one moment to the next. You lose something someplace, and all of a sudden you’re grasped by a kind of angst of the heart and of the spirit …” -Leonard Cohen
Treatment has become such a crucial and large part of society. Where did it all start? Well, individuals have actually been assisting each other through words for thousands of years. The first therapy took place over 3,500 years back when recovery “magic” and stories were a method for human beings to come together and link and share troubles, delights, and love with others.
Today, therapy is a tool that has an expansive reach. There are numerous types of treatment and hundreds of countless therapists that concentrate on different locations of psychological health and health care. Let’s take a look at the history of therapy and how it has actually affected our lives today.