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” Well, you understand, there’s anxiety and depression. What I suggest by anxiety in my own case is that anxiety isn’t simply the blues. It’s not much like I have a hangover on the weekend … the woman didn’t show up or something like that. It isn’t that. It’s not actually anxiety; it’s a type of psychological violence which stops you from operating properly from one minute to the next. You lose something someplace, and all of a sudden you’re gripped by a sort of angst of the heart and of the spirit …” -Leonard Cohen
Treatment has actually ended up being such a large and crucial part of society. So, where did it all begin? Well, individuals have actually been assisting each other through words for thousands of years. The first therapy took place over 3,500 years back when healing “magic” and stories were a way for people to come together and link and share difficulties, pleasures, and love with others.
Today, treatment is a tool that has an expansive reach. There are hundreds of kinds of therapy and hundreds of thousands of therapists that specialize in various locations of mental health and health care. Let’s have a look at the history of therapy and how it has impacted our lives today.