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” Well, you understand, there’s anxiety and depression. What I suggest by depression in my own case is that depression isn’t simply the blues. It’s not just like I have a hangover on the weekend … the lady didn’t appear or something like that. It isn’t that. It’s not truly anxiety; it’s a sort of psychological violence which stops you from working properly from one minute to the next. You lose something someplace, and unexpectedly you’re grasped by a sort of angst of the heart and of the spirit …” -Leonard Cohen
Treatment has become such a large and crucial part of society. So, where did it all begin? Well, individuals have actually been helping each other through words for countless years. The first treatment took place over 3,500 years ago when healing “magic” and stories were a method for humans to come together and link and share problems, joys, and love with others.
Today, therapy is a tool that has an expansive reach. There are numerous kinds of therapy and numerous thousands of therapists that focus on different locations of mental health and health care. Let’s have a look at the history of therapy and how it has actually impacted our lives today.