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” Well, you know, there’s anxiety and depression. What I indicate by depression in my own case is that depression isn’t simply the blues. It’s not much like I have a hangover on the weekend … the girl didn’t appear or something like that. It isn’t that. It’s not actually anxiety; it’s a type of mental violence which stops you from working properly from one moment to the next. You lose something somewhere, and suddenly you’re grasped by a sort of angst of the heart and of the spirit …” -Leonard Cohen
Therapy has ended up being such a large and essential part of society. The first therapy took place over 3,500 years back when healing “magic” and stories were a method for human beings to come together and connect and share problems, pleasures, and love with others.
Today, treatment is a tool that has an expansive reach. There are hundreds of types of therapy and numerous countless therapists that specialize in different areas of psychological health and health care. Let’s have a look at the history of treatment and how it has affected our lives today.