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” Well, you know, there’s depression and depression. What I imply by depression in my own case is that depression isn’t just the blues. It’s not just like I have a hangover on the weekend … the girl didn’t appear or something like that. It isn’t that. It’s not actually depression; it’s a kind of mental violence which stops you from working correctly from one minute to the next. You lose something somewhere, and all of a sudden you’re grasped by a type of angst of the heart and of the spirit …” -Leonard Cohen
Therapy has ended up being such a crucial and large part of society. The very first therapy took place over 3,500 years earlier when recovery “magic” and stories were a method for people to come together and connect and share problems, pleasures, and love with others.
Today, treatment is a tool that has an expansive reach. There are hundreds of types of treatment and numerous countless therapists that specialize in various locations of psychological health and healthcare. Let’s have a look at the history of therapy and how it has actually affected our lives today.