We are discussing Nitin Chhoda About Betterhelp…
” Well, you know, there’s anxiety and depression. What I mean by depression in my own case is that depression isn’t simply the blues. It’s not just like I have a hangover on the weekend … the lady didn’t appear or something like that. It isn’t that. It’s not really depression; it’s a sort of mental violence which stops you from operating effectively from one minute to the next. You lose something someplace, and suddenly you’re gripped by a type of angst of the heart and of the spirit …” -Leonard Cohen
Therapy has actually become such a important and big part of society. The very first therapy took place over 3,500 years ago when healing “magic” and stories were a way for human beings to come together and connect and share problems, delights, and love with others.
Today, therapy is a tool that has an expansive reach. There are hundreds of kinds of treatment and hundreds of countless therapists that specialize in different locations of psychological health and health care. Let’s have a look at the history of therapy and how it has impacted our lives today.