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” Well, you know, there’s anxiety and depression. What I mean by anxiety in my own case is that anxiety isn’t simply the blues. It’s not much like I have a hangover on the weekend … the lady didn’t show up or something like that. It isn’t that. It’s not truly anxiety; it’s a type of psychological violence which stops you from operating appropriately from one moment to the next. You lose something someplace, and suddenly you’re gripped by a sort of angst of the heart and of the spirit …” -Leonard Cohen
Treatment has actually ended up being such a essential and large part of society. So, where did it all start? Well, people have been helping each other through words for thousands of years. The very first therapy occurred over 3,500 years earlier when healing “magic” and stories were a way for people to come together and connect and share problems, happiness, and love with others.
Today, therapy is a tool that has an extensive reach. There are hundreds of types of therapy and numerous countless therapists that concentrate on different locations of psychological health and healthcare. Let’s take a look at the history of therapy and how it has actually affected our lives today.