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” Well, you understand, there’s anxiety and anxiety. What I mean by depression in my own case is that depression isn’t just the blues. It’s not similar to I have a hangover on the weekend … the girl didn’t show up or something like that. It isn’t that. It’s not truly anxiety; it’s a type of mental violence which stops you from operating properly from one minute to the next. You lose something someplace, and unexpectedly you’re grasped by a type of angst of the heart and of the spirit …” -Leonard Cohen
Treatment has actually become such a big and crucial part of society. So, where did it all start? Well, people have actually been helping each other through words for countless years. The first therapy occurred over 3,500 years ago when healing “magic” and stories were a method for people to come together and connect and share troubles, delights, and love with others.
Today, therapy is a tool that has an expansive reach. There are numerous kinds of treatment and numerous countless therapists that concentrate on different areas of mental health and healthcare. Let’s take a look at the history of therapy and how it has affected our lives today.