We are discussing Is Betterhelp Counselling Free…
” Well, you understand, there’s anxiety and anxiety. What I mean by depression in my own case is that depression isn’t simply the blues. It’s not similar to I have a hangover on the weekend … the woman didn’t show up or something like that. It isn’t that. It’s not truly depression; it’s a kind of mental violence which stops you from working properly from one minute to the next. You lose something someplace, and all of a sudden you’re grasped by a type of angst of the heart and of the spirit …” -Leonard Cohen
Therapy has actually become such a big and crucial part of society. So, where did it all begin? Well, people have actually been assisting each other through words for thousands of years. The first therapy took place over 3,500 years back when healing “magic” and stories were a way for people to come together and connect and share difficulties, happiness, and love with others.
Today, therapy is a tool that has an expansive reach. There are numerous types of therapy and hundreds of countless therapists that focus on different areas of mental health and healthcare. Let’s have a look at the history of therapy and how it has impacted our lives today.