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” Well, you understand, there’s depression and anxiety. What I imply by depression in my own case is that anxiety isn’t just the blues. It’s not really depression; it’s a kind of mental violence which stops you from functioning effectively from one minute to the next.
Therapy has become such a big and crucial part of society. The first therapy took place over 3,500 years ago when recovery “magic” and stories were a way for humans to come together and connect and share problems, joys, and love with others.
Today, therapy is a tool that has an extensive reach. There are numerous kinds of treatment and numerous thousands of therapists that concentrate on different areas of mental health and healthcare. Let’s have a look at the history of therapy and how it has actually affected our lives today.