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” Well, you know, there’s depression and anxiety. What I mean by anxiety in my own case is that depression isn’t simply the blues. It’s not actually anxiety; it’s a kind of mental violence which stops you from functioning properly from one moment to the next.
Therapy has actually become such a essential and big part of society. Where did it all start? Well, individuals have been helping each other through words for countless years. The first treatment occurred over 3,500 years back when recovery “magic” and stories were a way for humans to come together and connect and share difficulties, joys, and love with others.
Today, therapy is a tool that has an extensive reach. There are hundreds of kinds of treatment and hundreds of countless therapists that specialize in different locations of mental health and healthcare. Let’s take a look at the history of treatment and how it has impacted our lives today.