We are discussing How Long Are Therapy Sessions On Betterhelp…
” Well, you understand, there’s depression and depression. What I indicate by anxiety in my own case is that anxiety isn’t just the blues. It’s not just like I have a hangover on the weekend … the girl didn’t appear or something like that. It isn’t that. It’s not actually anxiety; it’s a type of psychological violence which stops you from functioning appropriately from one moment to the next. You lose something somewhere, and all of a sudden you’re grasped by a sort of angst of the heart and of the spirit …” -Leonard Cohen
Therapy has ended up being such a big and crucial part of society. Where did it all begin? Well, individuals have been helping each other through words for thousands of years. The first treatment occurred over 3,500 years ago when recovery “magic” and stories were a method for people to come together and connect and share difficulties, pleasures, and love with others.
Today, therapy is a tool that has an extensive reach. There are hundreds of kinds of treatment and hundreds of countless therapists that specialize in different areas of psychological health and healthcare. Let’s have a look at the history of treatment and how it has actually impacted our lives today.