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” Well, you know, there’s anxiety and depression. What I imply by depression in my own case is that anxiety isn’t simply the blues. It’s not truly anxiety; it’s a kind of mental violence which stops you from operating appropriately from one moment to the next.
Therapy has become such a big and crucial part of society. The first treatment took place over 3,500 years ago when recovery “magic” and stories were a method for human beings to come together and link and share problems, joys, and love with others.
Today, treatment is a tool that has an expansive reach. There are hundreds of kinds of treatment and numerous thousands of therapists that focus on different areas of mental health and healthcare. Let’s take a look at the history of therapy and how it has affected our lives today.