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” Well, you understand, there’s anxiety and anxiety. What I mean by depression in my own case is that depression isn’t just the blues. It’s not much like I have a hangover on the weekend … the lady didn’t show up or something like that. It isn’t that. It’s not actually depression; it’s a type of psychological violence which stops you from working correctly from one moment to the next. You lose something someplace, and unexpectedly you’re gripped by a kind of angst of the heart and of the spirit …” -Leonard Cohen

Treatment has become such a large and crucial part of society. The very first therapy happened over 3,500 years back when healing “magic” and stories were a way for human beings to come together and connect and share problems, happiness, and love with others.

Today, therapy is a tool that has an expansive reach. There are hundreds of kinds of treatment and numerous countless therapists that concentrate on various locations of psychological health and health care. Let’s have a look at the history of therapy and how it has actually affected our lives today.