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” Well, you understand, there’s depression and anxiety. What I suggest by anxiety in my own case is that anxiety isn’t just the blues. It’s not just like I have a hangover on the weekend … the lady didn’t appear or something like that. It isn’t that. It’s not actually depression; it’s a type of psychological violence which stops you from functioning properly from one minute to the next. You lose something somewhere, and all of a sudden you’re gripped by a kind of angst of the heart and of the spirit …” -Leonard Cohen
Therapy has actually ended up being such a large and important part of society. The very first treatment took place over 3,500 years back when recovery “magic” and stories were a way for people to come together and link and share difficulties, pleasures, and love with others.
Today, therapy is a tool that has an expansive reach. There are hundreds of kinds of treatment and hundreds of countless therapists that concentrate on various locations of mental health and healthcare. Let’s take a look at the history of treatment and how it has actually impacted our lives today.