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” Well, you understand, there’s anxiety and depression. What I mean by depression in my own case is that anxiety isn’t simply the blues. It’s not much like I have a hangover on the weekend … the lady didn’t appear or something like that. It isn’t that. It’s not really depression; it’s a type of mental violence which stops you from functioning properly from one minute to the next. You lose something somewhere, and suddenly you’re grasped by a kind of angst of the heart and of the spirit …” -Leonard Cohen
Treatment has become such a large and essential part of society. Where did it all start? Well, individuals have been assisting each other through words for thousands of years. The first treatment occurred over 3,500 years ago when recovery “magic” and stories were a way for humans to come together and link and share troubles, delights, and love with others.
Today, therapy is a tool that has an extensive reach. There are numerous kinds of treatment and numerous countless therapists that specialize in different areas of mental health and healthcare. Let’s take a look at the history of treatment and how it has actually impacted our lives today.