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” Well, you know, there’s anxiety and depression. What I indicate by anxiety in my own case is that anxiety isn’t just the blues. It’s not similar to I have a hangover on the weekend … the girl didn’t appear or something like that. It isn’t that. It’s not actually anxiety; it’s a type of mental violence which stops you from functioning properly from one minute to the next. You lose something someplace, and unexpectedly you’re gripped by a type of angst of the heart and of the spirit …” -Leonard Cohen
Therapy has actually ended up being such a crucial and big part of society. Where did it all begin? Well, people have been assisting each other through words for thousands of years. The very first therapy occurred over 3,500 years earlier when recovery “magic” and stories were a method for humans to come together and link and share troubles, delights, and love with others.
Today, treatment is a tool that has an expansive reach. There are numerous kinds of therapy and hundreds of thousands of therapists that specialize in different locations of mental health and health care. Let’s take a look at the history of treatment and how it has impacted our lives today.