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” Well, you understand, there’s anxiety and depression. What I mean by anxiety in my own case is that depression isn’t just the blues. It’s not much like I have a hangover on the weekend … the woman didn’t show up or something like that. It isn’t that. It’s not actually depression; it’s a sort of mental violence which stops you from functioning effectively from one minute to the next. You lose something somewhere, and unexpectedly you’re grasped by a type of angst of the heart and of the spirit …” -Leonard Cohen
Therapy has become such a large and essential part of society. So, where did it all begin? Well, people have actually been helping each other through words for countless years. The first treatment took place over 3,500 years earlier when healing “magic” and stories were a method for people to come together and link and share difficulties, happiness, and love with others.
Today, treatment is a tool that has an extensive reach. There are numerous kinds of therapy and numerous countless therapists that focus on various locations of mental health and health care. Let’s take a look at the history of treatment and how it has actually affected our lives today.