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” Well, you understand, there’s depression and depression. What I suggest by anxiety in my own case is that depression isn’t simply the blues. It’s not just like I have a hangover on the weekend … the girl didn’t appear or something like that. It isn’t that. It’s not truly anxiety; it’s a type of psychological violence which stops you from working effectively from one minute to the next. You lose something someplace, and suddenly you’re gripped by a sort of angst of the heart and of the spirit …” -Leonard Cohen
Treatment has ended up being such a big and important part of society. So, where did it all start? Well, individuals have been assisting each other through words for countless years. The very first treatment happened over 3,500 years ago when recovery “magic” and stories were a way for human beings to come together and connect and share difficulties, delights, and love with others.
Today, therapy is a tool that has an extensive reach. There are numerous types of therapy and numerous countless therapists that focus on different areas of mental health and health care. Let’s have a look at the history of therapy and how it has affected our lives today.