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” Well, you know, there’s anxiety and anxiety. What I suggest by anxiety in my own case is that depression isn’t simply the blues. It’s not similar to I have a hangover on the weekend … the woman didn’t appear or something like that. It isn’t that. It’s not really anxiety; it’s a kind of psychological violence which stops you from operating effectively from one minute to the next. You lose something someplace, and unexpectedly you’re grasped by a kind of angst of the heart and of the spirit …” -Leonard Cohen
Treatment has actually ended up being such a big and essential part of society. The first therapy happened over 3,500 years back when healing “magic” and stories were a way for human beings to come together and connect and share troubles, delights, and love with others.
Today, therapy is a tool that has an extensive reach. There are numerous types of treatment and numerous countless therapists that focus on different areas of psychological health and health care. Let’s take a look at the history of therapy and how it has impacted our lives today.