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” Well, you understand, there’s depression and anxiety. What I indicate by anxiety in my own case is that depression isn’t simply the blues. It’s not just like I have a hangover on the weekend … the lady didn’t appear or something like that. It isn’t that. It’s not really anxiety; it’s a sort of psychological violence which stops you from operating correctly from one moment to the next. You lose something somewhere, and unexpectedly you’re grasped by a sort of angst of the heart and of the spirit …” -Leonard Cohen
Treatment has become such a large and important part of society. Where did it all begin? Well, people have been assisting each other through words for thousands of years. The very first therapy took place over 3,500 years ago when healing “magic” and stories were a method for human beings to come together and link and share problems, joys, and love with others.
Today, therapy is a tool that has an extensive reach. There are hundreds of types of treatment and hundreds of countless therapists that concentrate on different areas of mental health and health care. Let’s take a look at the history of therapy and how it has actually affected our lives today.