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” Well, you understand, there’s anxiety and depression. What I suggest by anxiety in my own case is that depression isn’t simply the blues. It’s not just like I have a hangover on the weekend … the girl didn’t appear or something like that. It isn’t that. It’s not really depression; it’s a kind of psychological violence which stops you from functioning appropriately from one moment to the next. You lose something someplace, and suddenly you’re gripped by a sort of angst of the heart and of the spirit …” -Leonard Cohen
Therapy has actually become such a large and important part of society. The first therapy happened over 3,500 years back when healing “magic” and stories were a method for humans to come together and link and share troubles, joys, and love with others.
Today, treatment is a tool that has an expansive reach. There are numerous kinds of therapy and numerous countless therapists that concentrate on different locations of mental health and health care. Let’s have a look at the history of therapy and how it has actually affected our lives today.