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” Well, you understand, there’s depression and depression. What I mean by depression in my own case is that depression isn’t simply the blues. It’s not really anxiety; it’s a kind of psychological violence which stops you from functioning correctly from one moment to the next.
Therapy has actually become such a big and essential part of society. The very first therapy occurred over 3,500 years earlier when healing “magic” and stories were a way for humans to come together and link and share difficulties, happiness, and love with others.
Today, treatment is a tool that has an extensive reach. There are numerous kinds of therapy and hundreds of countless therapists that focus on various areas of mental health and healthcare. Let’s have a look at the history of therapy and how it has impacted our lives today.