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” Well, you understand, there’s anxiety and depression. What I suggest by anxiety in my own case is that anxiety isn’t simply the blues. It’s not much like I have a hangover on the weekend … the woman didn’t show up or something like that. It isn’t that. It’s not really anxiety; it’s a kind of psychological violence which stops you from operating effectively from one moment to the next. You lose something someplace, and suddenly you’re gripped by a sort of angst of the heart and of the spirit …” -Leonard Cohen
Treatment has actually ended up being such a important and large part of society. So, where did it all start? Well, people have actually been assisting each other through words for thousands of years. The first treatment took place over 3,500 years ago when healing “magic” and stories were a method for human beings to come together and connect and share difficulties, joys, and love with others.
Today, treatment is a tool that has an expansive reach. There are numerous types of therapy and hundreds of thousands of therapists that specialize in various areas of psychological health and healthcare. Let’s take a look at the history of therapy and how it has impacted our lives today.