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” Well, you understand, there’s anxiety and depression. What I indicate by depression in my own case is that anxiety isn’t simply the blues. It’s not similar to I have a hangover on the weekend … the lady didn’t show up or something like that. It isn’t that. It’s not really anxiety; it’s a type of mental violence which stops you from operating appropriately from one moment to the next. You lose something someplace, and all of a sudden you’re grasped by a type of angst of the heart and of the spirit …” -Leonard Cohen
Therapy has actually ended up being such a big and crucial part of society. Where did it all start? Well, individuals have actually been assisting each other through words for thousands of years. The first therapy took place over 3,500 years earlier when healing “magic” and stories were a way for human beings to come together and connect and share troubles, pleasures, and love with others.
Today, treatment is a tool that has an extensive reach. There are numerous types of treatment and hundreds of countless therapists that focus on different locations of mental health and health care. Let’s have a look at the history of treatment and how it has affected our lives today.