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” Well, you understand, there’s depression and anxiety. What I suggest by anxiety in my own case is that depression isn’t just the blues. It’s not much like I have a hangover on the weekend … the woman didn’t show up or something like that. It isn’t that. It’s not truly anxiety; it’s a sort of mental violence which stops you from operating properly from one minute to the next. You lose something somewhere, and unexpectedly you’re gripped by a type of angst of the heart and of the spirit …” -Leonard Cohen
Therapy has become such a important and big part of society. Where did it all begin? Well, individuals have been helping each other through words for countless years. The first treatment occurred over 3,500 years back when healing “magic” and stories were a way for people to come together and link and share difficulties, pleasures, and love with others.
Today, therapy is a tool that has an extensive reach. There are numerous kinds of treatment and numerous countless therapists that specialize in various locations of psychological health and health care. Let’s take a look at the history of treatment and how it has actually impacted our lives today.