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” Well, you understand, there’s depression and depression. What I indicate by depression in my own case is that anxiety isn’t just the blues. It’s not just like I have a hangover on the weekend … the woman didn’t appear or something like that. It isn’t that. It’s not truly anxiety; it’s a type of mental violence which stops you from working effectively from one minute to the next. You lose something somewhere, and suddenly you’re gripped by a sort of angst of the heart and of the spirit …” -Leonard Cohen
Treatment has ended up being such a important and big part of society. The first therapy occurred over 3,500 years back when healing “magic” and stories were a way for humans to come together and link and share problems, delights, and love with others.
Today, therapy is a tool that has an extensive reach. There are hundreds of types of therapy and hundreds of thousands of therapists that concentrate on different locations of psychological health and health care. Let’s take a look at the history of therapy and how it has affected our lives today.