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” Well, you know, there’s anxiety and depression. What I indicate by depression in my own case is that depression isn’t just the blues. It’s not much like I have a hangover on the weekend … the woman didn’t appear or something like that. It isn’t that. It’s not really anxiety; it’s a kind of psychological violence which stops you from functioning effectively from one minute to the next. You lose something someplace, and unexpectedly you’re gripped by a sort of angst of the heart and of the spirit …” -Leonard Cohen
Therapy has actually ended up being such a big and crucial part of society. The very first treatment took place over 3,500 years back when healing “magic” and stories were a way for humans to come together and link and share troubles, pleasures, and love with others.
Today, treatment is a tool that has an extensive reach. There are hundreds of types of therapy and numerous countless therapists that concentrate on various areas of mental health and healthcare. Let’s take a look at the history of treatment and how it has impacted our lives today.