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” Well, you understand, there’s anxiety and depression. What I indicate by depression in my own case is that depression isn’t just the blues. It’s not just like I have a hangover on the weekend … the lady didn’t show up or something like that. It isn’t that. It’s not truly depression; it’s a type of psychological violence which stops you from functioning appropriately from one moment to the next. You lose something someplace, and suddenly you’re gripped by a type of angst of the heart and of the spirit …” -Leonard Cohen
Therapy has ended up being such a big and important part of society. The first treatment occurred over 3,500 years back when healing “magic” and stories were a method for human beings to come together and link and share problems, pleasures, and love with others.
Today, therapy is a tool that has an extensive reach. There are numerous types of therapy and hundreds of thousands of therapists that focus on different areas of mental health and healthcare. Let’s have a look at the history of treatment and how it has affected our lives today.